Club Support Webinar 1 with AIS Psychologist Gemma Cross
The first installment of Gymnastics Australia's weekly webinar series featured AIS Psychologist, Gemma Cross who spoke of the importance of looking after our own health and wellbeing during these difficult times.
Speaking alongside GA CEO, Kitty Chiller AM and GA Athlete Wellbeing and Engagement Manager, Kim Gray, Cross highlighted ways we can utilise various resources to assist our personal wellbeing and help those around us.
Cross indicated a number of useful online platforms that are made available for those in need. You can find the links to these below:
Black Dog Institute
Australian Psychological Society
The webinar series will occur weekly, with all recordings being made available in the following days.
View the first webinar below.