Gymnastics for All (GfA) 

Gymnastics for All is a sport for everybody. You can develop amazing skills while getting strong and flexible in fun and challenging ways.  It is a sport for life with something for all ages and all abilities.

The basic skills of landing, rolling and being upside-down can be developed and enhanced to suit whatever kind of movement you love best such as performing with your friends, trying out a competitive Gymsport, keeping fit or taking it to a whole new freestyle level.

Gymnastics for All is mostly non-competitive so the only rules are on safety and having fun. 

  • Is lots of fun
  • Develops balance, co-ordination and confident body movement
  • Builds self-esteem, strength and flexibility, preparing the body & mind for life's challenges
  • Provides heaps of there is something for everyone
  • Is a sport for life
  • Is conducted within a safe environment which caters for personal growth and development
  • Develops healthy minds and bodies for now and later life
Once you've found a club that runs a program that suits your style of gymnastics, you can keep developing your skills for fun and fitness or increase the challenge by performing on a local, national or even international level.

If you want to take your career in Gymnastics for All further, find out about specific coaching courses.

Gymnastics for All is governed internationally by the Federation Internationale de Gymnastique (FIG).